First, you obviously need to grind the coffee, and then brew it using one of many popular pour-over coffee makers or automated machines, and then once done, dispose of the leftover coffee grounds. On the other hand, a ground or brewed coffee contains 60-120mg of caffeine per cup. and the caffeine content is largely dependent on the type of beans and roasts the instant coffee is made up of. There are several differences between ground and instant coffee, but the most important is that instant coffee has already been brewed and dehydrated. Obviously, if you load up your cup with artificial sweeteners or other lab-created creamers or additives that some instant coffee brands love to add to their sachets, you are definitely taking the unhealthy route. Instant coffee has already been processed to be in powder form. Instant coffee is coffee extract that has been roasted, brewed and then dehydrated. What makes coffee instant is when all the water is removed from the brewed product, leaving behind dehydrated crystals of coffee. The article continues after the image.). This also means that you have to be very careful with how much water you add to your instant coffee. They’re cheap, and they’re the best way to bring a high caffeine content to the table. I prefer brewed coffee made from freshly ground coffee beans whereas you might prefer a quick cup of instant coffee. Awesome Vegan/Non-Dairy Milks For Coffee – Here’s How To Pick Them, Iced Coffee VS Cold Brew Coffee – 5 Differences In Taste And Brew, Can You Make Coffee The Night Before ? But it has quite a few interesting quirks, beginning with its production. Instant coffee contains caffeine ranging from 27-173 mg per 8 oz. Seeing as the aroma is responsible for a major portion of the flavor of your coffee, any loss, however small, is going to have an impact on your final cup of coffee. Ground coffee is made from coffee beans that have been roasted and ground up for brewing (with a grinder). So in a way, you could say that instant coffee is better when it comes to coffee by-products and cleaning the utensils. Instant coffee is the simplest, quickest and most cost-effective coffee option. Make your own DIY instant coffee by pulverising your normal brand to a fine powder, so it can brew right in your cup. Apart from stating the obvious, that instant coffee is .. well, instant and regular brewed coffee has to be .. brewed. – go grab an AeroPress or try using a French Press. check my article on the best coffee gear. "One cup of instant coffee contains 60-80mg of caffeine. Instant coffee has its own advantages, but there are some definite tradeoffs. Fresh ground whole coffee beans are the winner here. Instant coffee actually starts its life as a regular brewed coffee. Espresso VS Lungo VS Ristretto – Know Your Espresso Shots ! And, that “moment” could be months or even years before it even reaches your cup. Does it really matter what kind you add to your coffee... Why would anyone want to put a chunk of fatty butter inside of their coffee? Are your coffee beans overly bitter and you want to accentuate sweetness or acidity instead? When it comes to coffee production, Robusta seems to be queen. The most potent aromas are always produced when the hot water hits and reacts with the fresh ground coffee. No self-respecting coffee aficionado likes the flavor of instant coffee, but it’s definitely drinkable and qualifies as a low-quality coffee. When you buy via the links on our site, we may earn an affiliate commission at no extra cost to you. This is why instant coffee is so popular, for those of us that need to grab a cup and run the door. Given all the benefits you get from coffee, you might wonder if instant coffee vs ground coffee offer the same benefits. In fact, the statistics speak for themselves with almost 50% of the world’s population preferring instant coffee instead of freshly brewed coffee, according to a 2014 Euromonitor report (1). You can play around with various coffee grind sizes, water: coffee ratios, varying water temperatures, and you can have fun using any coffee brewing device available to you to create their perfect cup of coffee. Robusta seems to be the duct tape of the coffee industry. When rehydrated with hot water, it makes a beverage that is somewhat similar to coffee brewed from ground, roasted beans. The various differences are explained in much more detail in this post, but those are the two main points. BeanGround.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. With instant coffee you have no control over this. And more importantly, what are the differences between instant coffee and ground coffee ? Ground coffee is often made from higher quality coffee beans. This dries the coffee particles, and they gather at the bottom of the tower. Various studies have found that coffee may provide a range of beneficial effects on our health. Instant coffee is a type of coffee made from dried coffee extract. Instant coffee is again ground coffee, which has already been brewed into actual, drinkable coffee. I hope you’ll enjoy these articles at least as much as I enjoy writing them for you. Still, there are uses for your used coffee grounds. Unlike espresso powder, instant coffee is ground coffee beans that will dissolve in hot water and turn into a cup or more of actual coffee. This is why coffee makes like the French press, the phin, the Turkish ibric, even the humble drip filter, are all going to produce a very strong coffee brew in terms of caffeine and even taste. What kind of beans are used – more on that here – will decide how good the coffee will be. Bean Ground is completely reader-supported. Do you enjoy a full-bodied coffee that packs your mouth with flavor? It’s just the taste I have a problem with, since I’m more of a flavor gal and I’m very picky about food and drink. As an Amazon Associate, I earn from qualifying purchases. This translates into an earthy, bitter coffee with a much stronger kick than Arabica. It’s been around for a long time and it was the choice of coffee for many Australians before ground coffee and capsules were introduced and became more mainstream. So for example in drinks like a latte, or iced latte, or triple moccacino with two shots of vanilla (or some other silly variant) you will need to use a bold coffee flavor. For The Busy Folk, Decaf Coffee – A Guide To Your Favorite Faux Coffee. This makes it a very convenient drink for extremely busy people, or in places where the coffee can’t really brew well, like on the International Space Station. The smell was amazing. But typically you’re not going to be thrilled with a cup of instant versus a cup of freshly brewed ground coffee. Much like trying to dissolve cinnamon in you coffee, or cocoa powder. There’s also the possibility that instant coffee retains fewer antioxidants when compared to freshly ground. Is ground coffee the same as instant coffee? Try shortening the extraction and use a coarser coffee grind setting, a slightly quicker brew time, or slightly more lukewarm water. As for ground coffee, it will not dissolve into your water no matter what you do to it. Copyright © 2020 Bean Ground | A Coffee Blog Born in 2014 and Powered by Strong Black Coffee ☕. This is always a problem for coffee drinkers, but the advantages sometimes outweigh the lack of quality. All you need is … Ground coffee is actual coffee beans, instant coffee is not, 3. Simply put, if you want the best experience with more flavors and aromas in your coffee, you should buy whole beans and grind your coffee. This is another thing to consider when deciding between instant or ground coffee. "The main difference between instant coffee and ground coffee, is the amount of caffeine," explains Hardman. Ground coffee often has a higher caffeine content than instant coffee, and this has to do with two very important things that happen when brewing coffee. As much as it pains me to say it instant coffee is as popular as ever. Much like with teabags and loose leaf teas, which are often debated as hotly as instant coffee and ground coffee. How to make instant coffee? It comes with several health benefits and makes your day better. Subscribe to receive free emails filled with reviews, gear, and caffeine-infused tips on how to brew great-tasting coffee at home. The main reason ground coffee is so bad is that it’s almost always made with Robusta beans. Mark is the owner of the popular coffee blog - Bean Ground. For some this process is too cumbersome and takes too long, so instant coffee stepped in to produce, uh, instant coffee. No, instant coffee is dried, previously brewed coffee that dissolves into water to rehydrate into a liquid again. As a result, there should be no significant differences when it comes to the health benefits they offer. Such instant coffees will give you the best of both types of coffee. Simply add some instant coffee granules to your cup, add hot water, giver a quick stir, and you’re all set. Going down the route of brewing coffee from a whole roasted bean is a little bit more tasking, but all of the extra effort does make for a great-tasting cup. If you’re wondering if instant is real coffee, the short and sweet answer is yes. In essence both instant coffee and ground coffee are coffee, yes. Waka Coffee, for example, ha… So I guess it’s up to each person if they find instant coffee convenient or not. The ground coffee is then packaged and sent to the markets. Frothed Milk vs. Even if you were to blend it into oblivion and make a sort of odd smoothie, it would not be dissolved but cut into a very fine powder. There is also the fact that lots of coffee is lost while making instant coffee, and using cheap beans will significantly cut down the cost of making instant coffee. They will not disappear into your drink but simply sink to the bottom. Coffee is good for you, unlike soda drinks and other sugar-heavy drinks. Sure there are some awesome new generation instant coffee companies that are definitely pushing the envelope with their coffee products – such as Sudden coffee. That’s why you’ll find articles both on coffee and tea, respectively. Whole beans are roasted, ground and brewed before they start their journey to becoming instant. I had a taste and have never drunk tea since. Coffee, instant or ground, contains an exceptional number of antioxidants. Until then though, we need to stress that ground coffee is not instant coffee. The brewing process is a big decider when it comes to ground coffee vs instant. I hope I wasn’t too biased in my description of instant coffee in this article. This is what you will find in the supermarket when you go to buy coffee most of the time. However I’ve been on camping trips where people have bothered to bring a coffee pot with them to make fresh coffee over the fire. We have both instant and ground. Just add hot water and you’re done. This is because the coffee grounds are made of a large amount of fibers, which do not dissolve in water. (1) Euromonitor International. Which will not help you health at all. See, there are two ways to make instant coffee. Ground coffee and instant coffee are not the same. It will strip away flavor and only leave bitterness, but yes the caffeine will be there. And it does not have to go through an intensive manufacturing process like instant coffee. You don’t even need hot water. Often you’ll find instant coffee as a mix of coffee with powdered milk, sugar, and added flavors. I for one don’t really like this kind of coffee, but I know it’s a saving grace for other people, and I can understand that. This has a lot to say in their taste difference. Their main difference lies in what they are made of. I realize they make instant coffee, but which is slightly more pricy. Coffee grinds are small pieces of ground coffee beans that you brew with water to extract the coffee and then filter out afterward – they won’t dissolve. Proper waste disposal, recycling and reusing coffee grounds, and using real coffee cups instead of disposables, are just a few areas that all of us could improve on. This has a lot to do with the kind of beans used for both of these coffee types, and also with the brand that manufactures them. Can You Reuse Coffee Grounds For A Second Cup ? Fresh whole coffee beans are roasted, ground, and then brewed before they start their journey to becoming instant. In essence, the coffee has already been brewed before you brew it; you could say it’s “double brewed coffee.”. Once you’ve had actual coffee brewed from ground coffee instant coffee will seem very weak and flat in comparison. Let met explain. I’m not surprised, milks milk, isn’t it? Instant coffee is, essentially, ground coffee that has been freeze-dried. Instant coffee, being actual brewed coffee, will dissolve into the water or liquid you want to dissolve it. In fact, instant coffee may contain even more antioxidants due to the methods used for processing. Also, I feel that instant coffee has a somewhat artificial taste. Yes, but also, not at all. It looks very similar, and they might even smell the same. This means it’s always going to be cheaper to use Robusta beans, since there’s so many of them. As you can imagine, these stale beans are not highly sort-after and are sold at significantly cheaper rates. Despite the rumors that make the rounds every so often saying that instant coffee will give you cancer, there is no solid proof that these claims are justified. Coffee made from ground coffee will taste entirely different from instant coffee. Check your inbox or spam folder to confirm your subscription. When deciding what kind of coffee to get, you’re always faced with the decision between instant coffee and ground coffee. But why are both types of coffee available ? Not only that, but the general consensus people seem to have about instant coffee’s flavor is that it tends to taste somehow both weak and burnt at the same time. In many offices and company buildings you’ll find coffee machines with cups of instant coffee. So this means that hot water in contact with your coffee will literally absorb the caffeine in the bean. They are not the same. Let’s take a closer look at some critical elements of each type of coffee; you never now Instant coffee might pull ahead and take the lead in this showdown. If you’re a real coffee lover chances are you’ve already stumbled upon the AeroPress coffee maker or at the very least heard of the AeroPress, if you haven’t where have you been? But this is the very thing that makes instant coffee taste so bad, since instant Robusta is worse than brewed Robusta. Instant coffee is almost always Robusta, 6. You might like it, you might not. Instant and ground coffee have relatively similar nutrient profiles, and they contain the same polyphenolic compounds. He's been active in the catering and hospitality industry for over 20 years and he is a proud member of the Speciality Coffee Association.You can discover more about Mark > here. Ground coffee has much more flavor and  will give you a broader aroma, with more depth. I know there might be instant coffee lovers out there who are very angry at me right now, but I’ve never been okay with instant coffee. This happens when the bean is exposed to heat, and a liquid to draw it out. There is no ​solid evidence that instant coffee is any better or worse for you than regular ground coffee. Only the liquid is then cooled and dried (through various processes) so that only the solids in the coffee are left. When we talk about the quality, the coffee beans are going to be the deciding factor over anything else. Ground coffee hasn’t been brewed, and is just ground up coffee beans. Don’t get me wrong, it is possible to make instant coffee from top quality fresh coffee beans, but in reality, many popular brands produce their instant coffee as cheaply as possible. Which would then need more milk or sugar to be palatable. Ground coffee will give you an easily adjustable coffee brew and you can always tweak it as you wish. Ground coffee has a higher caffeine content, 4. I know right. Instant coffee has less caffeine with just 60 to 80 mg of caffeine. The flavor will be much better than store-bought, but there will be some sediment in your cup. But, is instant coffee better? Instant coffee is made from ground coffee - more typically Robusto beans, whereas, on average, ground coffee is arabica or a … The way caffeine works is that is needs to be extracted from your actual coffee bean or ground. Also, it’s worth mentioning that coffee does deteriorate and lose flavor over time. The brewing time is much longer for ground coffee. But there are a few other reasons for this, and they’re pretty good and logical ones. But if you’ve never had instant coffee, I suggest you go out and get yourself a small packet and try it out. If you’d like to know how to really flavor your coffee, you should read this article on the basics. But I have a hard time picking a favorite between the two. much water you add to your instant coffee. I am wondering about the safety aspect of this, though. In short, there are stark differences between instant coffee and ground coffee. Instant coffee is flat, and often very bitter. Their main difference lies in what they are made of. If you want a comparison, Robusta actually has double the caffeine of Arabica, but it also has half the amount of sugars and fats that Arabica comes with. Confused? References Butter In Coffee Isn’t As Crazy As It Sounds, Standard Paper vs. AeroPress Metal Filter. In this article, I won’t go into the full ins-and-outs of how instant coffee is made as I have already covered that in detail over on this instant coffee article. First, the obvious: instant coffee is in fact made from real coffee. This is the simplest and fastest brew method of the three and pretty much all other coffee brewing methods. This is because when the coffee cherries grow, Robusta yields double the amount as Arabica. So in short, instant coffee is made of ground coffee which was already brewed. Well, that is subjective. Robusta actually has double the caffeine of Arabica, 3 Good Reasons High Altitude Coffee Is Better. But when it comes down to taste, caffeine content, and flavorsome oils, regular ground coffee is the clear winner. Ground coffee and instant coffee may seem similar to each other, but instant coffee may be processed more as compared to ground coffee. In my mind there is nothing like fresh ground coffee. So which is better instant coffee of ground coffee? The amount of caffeine extracted relies solely upon the coffee company manufacturing your instant coffee. In essence both instant coffee and ground coffee are coffee, yes. But that is where the process stops. Another reason is that Robusta also is highly resistant to diseases and pests (thus easy and cheap to grow), which is what brought down Arabica production so many years ago and the coffee company had to improvise. Is there any potential harm to ingesting some raw coffee grounds? Instant coffee actually starts its life as a regular brewed coffee. Instant coffee still has a coffee flavor, however it is a little bit diluted. That if something is processed, it makes a beverage that is somewhat similar each... My mind there is a big decider when it comes to the amount caffeine. T too biased in my description of instant versus freshly ground coffee is better instant coffee is not a of. S much like putting lipstick on a pig coffee which was already coffee. 100 % Arabica beans instant coffee is the very thing that makes instant coffee flavor your coffee literally... Content than Arabica the main reason ground coffee and ground coffee will give you best. 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